Sunday, January 10, 2010

Charred Tuna Steaks

Bethany Doyen wrote18 hours ago
Charred Tuna Steaks
Serves 4
Ingredients:
4 tuna steaks
3 tbsp soy sauce
1 tbsp Worcestershire sauce
1 tsp wholegrain mustard
1 tsp superfine sugar
1 tbsp sunflower oil

To Garnish:
Flat-leaf parsley
Lemon wedges

1. Place the tuna steaks in a shallow dish.

2. MIx together the soy sauce, Worcestershire sauce, mustard, sugar, and oil in a small bowl.

3. Pour the marinade over the tuna steaks.

4. Gently turn over the tuna steaks, using your fingers or a fork. Make sure that the fish steaks are well coated with the marinade.

5. Cover and place the tuna steaks in the refrigerator. Leave to chill for between 30 minutes and 2 hours.

6. Grill the marinated fish over hot coals for 8-10 minutes, turning once.

7. Baste frequently with any of the marinade that is left in the dish.
8. Garnish with flat-leaf parsley and lemon wedges.

Bethany Doyen

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